Our Smoothie Bike, funded by Nevis Range, is not only raising funds for the LSA Youth Support Fund, it is also a fun way for kids to learn about health and fitness.
All you do is supply a bike and some fruit, pick up the Smoothie Maker from Alpine Bikes in Fort William (having booked it through the contact page) and use your imagination to teach children about
Deeelishus!
- Healthy eating
- Getting Fit
- Calories used whilst peddling
- Calories replaced with the fruit smoothie
- Heart rate, blood flow and respiration
- The mechanics of motion
- The science of energy
- Eco power
Whizz Whizz Yum Yum!
Lochaber’s Active School Coordinators are having great fun with it – here it is being used at the Health And Fitness Day in Ardnamurchan Primary School…
Go Mike Go!
Adults can give it a go, too and it’s an excellent fundraiser for Gala Days, Music Festivals and Corporate Events.
For schools and affiliated clubs, the cost is £25/day
For businesses and non-affiliated clubs, the cost is £50/day
Click here for SMOOTHIE BIKE USER MANUAL
Click here for Turbo trainer instructions
ALL PROCEEDS TO THE LSA YOUTH SUPPORT FUND!